Thesis Work

 Increasing Body Autonomy Through A Restorative Practice:  A Heuristic Study of How Bartenieff’s Fundamentals Aid and Restore Burnout Symptoms After Scrolling Social Media

This six week program was conducted to closely analyze sesnations, images, thoughts, feelings, and movement when scrolling social media during extended periods of time.

Research utilizes the GAD-7 and PHQ-9 scales of anxiety and depression along with Irmgard Bartenieff’s somatic work to codify findings.

The work questions living within a technological society and the short term effects of emotional regulation and self